Udvartana is an Ayurvedic massage that involves scrubbing of body scrubbing with “Ubtan”, which is a traditional Indian paste. Ubtan is prepared by mixing different types of natural herbs with grains. It can be used in dry or liquid form and it will give therapeutic advantages to people with Kapha Dosha.
You can find innumerable massage options available in the market but none can match the effectiveness of Ayurvedic Massage therapies. Udvartana Therapy is one of the ancient Indian massages, which offer you amazing results and this has led to its popularity all across the globe.